Staying on Track
Radio Hostess: Lysa TerKeurst
Contributing Writer: Lysa TerKeurst

When friends ask how I’ve managed to eat healthy for the past few years, I say it’s one good choice after another! Hi, I’m Lysa TerKeurst with Proverbs 31 Ministries.

It’s not easy, I have to think ahead about the realities of the food choices I make every day.

If I were struggling with my finances, I would need to think about the price before I decide to buy something. The same is true with my food choices. I can’t eat, eat, eat and just pretend the calories won’t add up. I need to remember that I have the power to make sure the next thing I put in my mouth is healthy.

We were meant to consume food. Food was never meant to consume us. And, we can ask God to help us make the right food choices, to know when enough is enough, and to listen to that still, small voice inside that says, “stop.”

With God’s help we can make one wise choice after the other! For more ideas, visit

Related Resources:
Made to Crave, by Lysa TerKeurst

What Happens When Women Say Yes to God
, by Lysa TerKeurst

Visit Lysa's Blog here.


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