Radio Hostess: Lysa TerKeurst
Contributing Writer: Lysa TerKeurst
For years I berated myself for not being able to get to a healthy weight!
Hi! I’m Lysa TerKeurst with Proverbs 31 Ministries. My issues with food were affecting me even on a spiritual level.
Over time I’ve learned that God made us to consume food, but He didn’t make food to consume us. And in order for me to have success I had to start replacing the lies in my mind with truth. For instance, ‘if I truly need a snack right now, I am capable of choosing something healthy’.
Slowly, over time, I learned to consistently tell myself the truth instead of turning to the lies that kept me stuck. Finally, I began to lose the weight. But even better, I learned to fully rely on God instead of the instant gratification that food can sometimes bring.
For more encouragement click on Lysa’s blog when you visit Proverbs 31.org.
Related Resources
Connect with Lysa on her Blog and Facebook
Becoming More than a Good Bible Study Girl by Lysa TerKeurst
Free Daily Devotion, I’ll Start Again Monday, by Lysa TerKeurst
Contributing Writer: Lysa TerKeurst
For years I berated myself for not being able to get to a healthy weight!
Hi! I’m Lysa TerKeurst with Proverbs 31 Ministries. My issues with food were affecting me even on a spiritual level.
Over time I’ve learned that God made us to consume food, but He didn’t make food to consume us. And in order for me to have success I had to start replacing the lies in my mind with truth. For instance, ‘if I truly need a snack right now, I am capable of choosing something healthy’.
Slowly, over time, I learned to consistently tell myself the truth instead of turning to the lies that kept me stuck. Finally, I began to lose the weight. But even better, I learned to fully rely on God instead of the instant gratification that food can sometimes bring.
For more encouragement click on Lysa’s blog when you visit Proverbs 31.org.
Related Resources
Connect with Lysa on her Blog and Facebook
Becoming More than a Good Bible Study Girl by Lysa TerKeurst
Free Daily Devotion, I’ll Start Again Monday, by Lysa TerKeurst
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